Here, in its entirety, is Rule #5 as referenced in the FLW press release:

5. Restricted access, off-limits, practice and competition

Thirty days prior to the first practice day pros are only permitted on tournament waters alone or accompanied by a contestant in the tournament, a member of their immediate family (mother, father, brother, sister, son, daughter, grandparent, grandchild or spouse), approved sponsor representatives, approved youth age 18 or younger or approved media representatives. With prior approval from the tournament director, pros may participate in FLW, B.A.S.S. Elite Series, B.A.S.S. Opens, PAA and other pro/am tournaments featuring random partner draws within the 30-day window.

Tournament waters will go off-limits to all contestants 13 days prior to the first practice day in all tournaments. Contestants, including pros and co-anglers on the waiting list, may not enter tournament waters to fish, test equipment, sightsee, or for any reason without FLW permission, during the off-limits period.

During the off-limits period, practice and competition days, pros may not solicit and/or receive information about locating or catching fish on tournament waters from anyone except pros confirmed in the tournament and through publicly available sources (quasi-public websites, blogs and/or social media pages set up for the specific purpose of sharing information with individuals or a small group of individuals are NOT publicly available sources). Beginning with practice and extending through competition, pros may not obtain information about locating or catching fish on tournament waters from co-anglers or information about locating or catching fish on tournament waters from noncontestants or follow a noncontestant’s boat or participate in the placing of markers by noncontestants or the practice of “hole sitting” by anyone. Anglers eliminated after each round of competition are considered noncontestants. Pros in the top-20 cut after the close of weigh-in on day 2 may not solicit or receive information about locating or catching fish on tournament waters from anyone except other top-20 pros. Pros in the top-10 cut after the close of weigh-in on day 3 may not solicit or receive information about locating or catching fish on tournament waters from anyone except other top-10 pros. Co-angler contestants who share information about locating or catching fish on tournament waters with pro or co-angler contestants will be disqualified from the entire tournament along with the pro or co-angler requesting and/or using the information.

Tournament waters will reopen for practice three days (Sunday, Monday and Tuesday) prior to registration day (Wednesday). Pros and co-anglers may practice alone, with another contestant or with a member of their immediate family (mother, father, brother, sister, son, daughter, grandparent, grandchild or spouse), approved sponsor representatives or an approved youth age 18 or younger, provided the practice companion has also observed the off-limits period and procedures. Pros and co-anglers may also practice with an approved media representative. Flights over tournament waters are not permitted beginning with the start of the off-limits period, extending through practice and competition days. Tournament waters will be closed to all contestants on registration day (Wednesday).